This has been an interesting experience for me and I’m really glad I participated.
(If you’re not sure what I’m talking about, here’s the original post (with all the entries too).
FYI, I’ve kept track of my daily 15 on a page over here.
At first I wasn’t entirely convinced that fifteen minutes was going to make a difference, or [...]
Yesterday I received an email from the Canadian Chiropractic Association (CCA) that I thought was interesting enough to post about here.
The CCA is hosting a blogger challenge to encourage active living and promote the CCA’s new web site.
The Fit-in 15 website features simple, no-cost, no-equipment ideas for creating your own 15 minutes of focused activity. A [...]