a peek inside the fishbowl

26 Oct, 2010

Will they eat it: Asian noodle salad with shrimp

Posted by andrea tomkins in: Recipes and Food

Before I get to the nitty gritty I want to first shout something from the bloggy rooftops:

MY KIDS ATE THIS.

I was so happy I almost fell under the table.

First, look at all the colourful veggies I used:

Salad prep!

For our family this kind of meal works better than a stir-fry since my kids prefer their veggies in raw format. And these are raw!

I think if you’re looking for a gateway dish to Vietnamese-style cuisine this might be a good one for you.

Here’s the recipe … although a did a few things differently you may want to consider too:

  • I only had 1 tablespoon of fish sauce left in the bottle (this is something that is commonly available at large grocery chains) and subbed low-sodium soy sauce for the rest. This worked out fine. Warning: fish sauce smells a bit funky, but tastes good when you’re eating it. Trust me on this.
  • I used a regular English cucumber
  • I didn’t have sugar snap peas so I used raw red pepper instead.
  • I cooked up some raw shrimp instead of using pre-peeled/pre-cooked because they’re usually cheaper. (To cook them quickly, just poach for a few minutes in boiling water and run under cold water.)
  • I used one teaspoon of the chili sauce, but you can omit this if you want.
  • I only sprinkled a couple teaspoons of the dressing onto the girl’s plates. I didn’t want to overwhelm.

This was the finished product. I served it with fresh pineapple and a few rice crackers:

Asian noodle salad

Isn’t it pretty and fresh?

I’m so happy I found a keeper. Man. It was about time.

For my next dish, I’ll be sneaking in some veggies the girls don’t normally eat. (Shhhh!)


4 Responses to "Will they eat it: Asian noodle salad with shrimp"

1 | Don (@foodieprints)

October 26th, 2010 at 12:45 pm

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Such a versatile dish this one. It is comfort food Chez foodiePrints.

Kudos to you for getting your children to eat it!

If I didn’t eat this as a child, I would have starved. Both Jenn and I grew up eating something similar. My mom would have stir fried the veg a little to soften them.

One thing about fish sauce, it’s high in sodium. Thankfully, it is very powerful, so a little goes a VERY long way.

2 | Siobhan N

October 26th, 2010 at 1:23 pm

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At first, this made me sad. Hubby is allergic to fish, so most vietnamese dishes are out. (Everything has fish sauce!) But I just did some googling, and there are recipes for vegan/vegetarian “fish” sauce. So maybe there’s hope for us yet!

3 | andrea

October 27th, 2010 at 9:41 am

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Don: fish sauce is indeed very high in sodium. So are a lot of soy sauces… so I always check the label and omit salt in other parts of the recipe if called for.

Siobhan: let me know what you find out!

4 | Nine things for Operation Trim: #4 - planning the family feedbag >> a peek inside the fishbowl

June 11th, 2012 at 9:21 am

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[…] salad Wednesday: homemade breaded fish sticks, green bean/hazelnut salad, brown rice Thursday: Asian noodle salad with shrimp Friday: Homemade bacon and pineapple pizza, cut up veggies and […]

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My name is Andrea and I live in the Westboro area of Ottawa with my husband Mark and our dog Piper who is kind of a big deal on Instagram. We also have two human offspring: Emma (24) and Sarah (22). During the day I work as a writer at the Royal Ottawa Mental Health Centre. I am a longtime Ottawa blogger and I've occupied this little corner of the WWW since 1999. The Fishbowl is my whiteboard, water cooler, and journal, all rolled into one. I'm passionate about healthy living, arts and culture, travel, great gear, good food, and sharing the best of Ottawa. I also love vegetables, photography, gadgets, and great design.

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